If you complete any activity unwillingly for whatsoever reason, that action results in suffering for you. Whatever you're accomplishing, Even though you just sweep the floor, give oneself to it and do it with total involvement. That may be all it will require. मां ब्रह्मचारिणी (दूसरा दिन) द्वितीया तिथि It https://www.youtube.com/watch?v=QIX0JZlLsgE